If you’re wondering “can I background check myself?”, the answer is:
Yes, you can – and in many cases, it’s a very good idea.
Running a background check on yourself can help you:
- See what an employer might see
- Prepare for job applications
- Meet requirements for self-employed work
In the UK, this is usually done through a DBS check, which provides official criminal record information.
What Does a Background Check Include?
A background check can cover different areas depending on what you need. The most common type in the UK is a DBS check, carried out by the Disclosure and Barring Service.
Depending on the level, it may include:
- Criminal record history
- Spent and unspent convictions
- Police information (for higher-level checks)
- Barred list checks (for certain roles)
Other types of background checks can include:
- Right to Work checks
- Employment history verification
- Reference checks
Can I Do a Criminal Background Check on Myself in the UK?
Yes – but it depends on the type of check.
You Can Apply For:
- A Basic DBS check (available to anyone)
- An Enhanced DBS check (if you are eligible)
You Cannot:
- Access full police records directly
- Run unrestricted checks like an employer or government body
The Best Way to Background Check Yourself
The most reliable and recognised way to check your background is through a DBS check.
Basic DBS Check (Available to Everyone)
A Basic DBS check shows:
- Unspent convictions only
This is ideal if you:
- Want a general background check
- Are applying for jobs
- Want to check your own record
Applying for a Basic DBS check takes just a few minutes, and can be done through us at Self-Employed DBS Check.
Enhanced DBS Check (If Eligible)
An Enhanced DBS check provides more detailed information, including:
- Spent and unspent convictions
- Police-held information
- Barred list checks (if required)
You can apply yourself if your role qualifies. Roles that usually require include the likes of being a Healthcare Assistant, Nurse, Carer, Phramastic, Teacher/Tutor, or Taxi Driver.
A full list of eligible roles can be found on our official Eligibility Guide.
Enhanced DBS checks can also be applied through us at Self-Employed DBS Check.
How to Do a Background Check on Yourself
The process is simple and can be completed online:
Step 1: Choose the Right Check
Decide whether you need a Basic or Enhanced DBS check.
Step 2: Complete Your Application
Fill in your personal details and address history.
Step 3: Verify Your Identity
Usually done using a smartphone and a Digital ID check.
Step 4: Receive Your Certificate
We will send your application to the DBS. Once complete, your DBS certificate is posted to you.
Why Would You Background Check Yourself?
People choose to do this for several reasons:
- Preparing for a new job
- Working as a self-employed professional
- Meeting licence requirements (e.g. taxi drivers)
- Checking what information is held about them
- Avoiding surprises during recruitment
Final Thoughts – Can I Background Check Myself?
So, can you background check yourself?
Yes – and the best way to do it in the UK is through a DBS check.
It’s quick, recognised, and gives you a clear understanding of what may appear when applying for roles or licences.
If you want to take control of your own checks, you can get started online today by clicking the button below.
Frequently Asked Questions – Can I Background Check Myself?
Can I run a background check on myself?
Yes. In the UK, you can do this by applying for a Basic DBS check, or an Enhanced DBS check if eligible.
What is the easiest way to background check myself?
The easiest and most recognised method is applying for a DBS check online, which can be done through Self-Employed DBS Check.
Can I see my criminal record in the UK?
You cannot directly access full police records, but a DBS check will show relevant information depending on the level.
Do employers accept self-requested background checks?
Yes – employers do commonly accept them.
